TRS BLACK EYE BEANS - LOBIA, सफेद राजमा

TRS black-eyed beans bear their unusual name because of their appearance: they have a small notch on the side that looks like an eye. They taste particularly good in Indian rice or meat dishes. They need to be soaked for about 30 minutes before cooking. Beans are a staple food in India and Pakistan and thus play an important role in Indian cuisine. Black-eyed beans, like most beans, contain a lot of fibre and nutrients.

Ingredients: Black-eyed beans

Nutritional values per 100g

• Energy: 1444kJ/345kcal
• Fat: 1.6g
  of which saturated fatty acids: 0g
• Carbohydrates: 54,1g
  thereof sugar: 14g
• Dietary fibre: 8,2g
• Protein: 23,5g
• Salt: 0g