TRS MUNG BEANS (साबुत मूंग, मोठ दाल)

Moong beans also known as mung beans have an olive green skin and are yellow inside. They taste particularly good in Indian rice or meat dishes and in combination with other beans or chickpeas. They need to be soaked for about 30 minutes before cooking. Beans are a staple food in India and Pakistan and thus play an important role in Indian cuisine. Moong beans, like most beans, contain a lot of fibre and nutrients.

Ingredients: Mung beans

Nutritional values per 100g

• Energy: 1197kJ/286kcal
• Fat: 2,5g
  of which saturated fatty acids: 1.1g
• Carbohydrates: 36,3g
  thereof sugar: 4,5g
• Dietary fibre: 10g
• Protein: 23.99g
• Salt: 0g