TRS URID BEANS - WHOLE BLACK BEANS, उड़द साबुत

Urid whole beans are small black beans that are eaten especially with hearty Indian meat dishes. They need to be soaked for about 30 minutes before cooking. Beans are a staple food in India and Pakistan and thus play an important role in Indian cuisine. They are also often ground into flour and Indian bread is baked from Urid flour. Urid whole beans, like most beans, contain a lot of fibre and nutrients.

Ingredients: 100% whole Urid beans

Nutritional values per 100g

• Energy: 1450kJ/293kcal
• Fat: 3,68g
  of which saturated fatty acids: 1,22g
• Carbohydrates: 45g
  of which sugar: 0g
• Dietary fibre: 2,45g
• Protein: 20g
• Salt: 26g